On this episode of The Longevity Link host Chris Givant discusses low libido with Dr. Brooke Leverone. Dr. Leverone explains that low libido and low frequency of sex can happen to most couples at some point. Causes range from hormones, past traumas, stress, medications, health issues, relationship issues/resentments, familiarity, social media, and even the use of porn.
Chris and Dr Leverone also discuss sex-less relationships and state if both partners are satisfied with the dynamic and have other sources of intimacy such as cuddling, holding hands or hugging, then a couple can still enjoy a healthy and happy relationship. It only becomes a problem for a couple if one or both partners have any distress over it.
Chris and Dr. Leveone go on to provide actionable items to employ to get your desire and your sex life back again.
To contact Dr. Brooke Leverone:
drbrookeleverone.com
To order her female hormone testing for perimenopausal/menopausal patients:
https://go.drbrookeleverone.com/get-your-life-back
For up to 15% off on Fullscript supplements via The Longevity Link:
https://us.fullscript.com/welcome/thelongevitylink
Website: www.thelongevitylink.com
Instagram: thelongevitylink_podcast
Studies:
· Twenge, J. M., Sherman, R. A., & Wells, B. E. (2017). Declines in sexual frequency among American adults, 1989–2014. Archives of Sexual Behavior, 46(8), 2389–2401. https://doi.org/10.1007/s10508-017-0953-1
· Wu, F. C., Tajar, A., Pye, S. R., Silman, A. J., Finn, J. D., O’Neill, T. W., … & Forti, G. (2010). Hypothalamic-pituitary-testicular axis disruptions in older men are linked to ill health, not aging: The European Male Aging Study. Journal of Clinical Endocrinology & Metabolism, 95(4), 1810-1818. https://doi.org/10.1210/jc.2009-1796
· Kingsberg, S. A., Clayton, A. H., & Simon, J. A. (2015). Female sexual dysfunction—Medical and pharmacological treatment indications. Therapeutic Advances in Endocrinology and Metabolism, 6(2), 67–79. https://doi.org/10.1177/2042018814565858
· Mark, K. P. (2012). The relative impact of individual sexual desire and couple desire discrepancy on satisfaction in heterosexual couples. Sexual and Relationship Therapy, 27(2), 133–146. https://doi.org/10.1080/14681994.2012.678825
· Umberson, D., Thomeer, M. B., Kroeger, R. A., Lodge, A. C., & Xu, M. (2015). Challenges and opportunities for research on same-sex relationships. Journal of Marriage and Family, 77(1), 96–111. https://doi.org/10.1111/jomf.12155
· Blair, K. L., & Pukall, C. F. (2014). Family structure and sexuality: Comparing sexual behavior and outcomes among lesbian, gay, and heterosexual individuals. Journal of Sex Research, 51(7), 703–715. https://doi.org/10.1080/00224499.2013.806652
· Wright, P. J., Tokunaga, R. S., & Kraus, A. (2016). Consumption of pornography, perceived partner expectations, and sexual satisfaction among heterosexual men and women. Archives of Sexual Behavior, 45(1), 77–89. https://doi.org/10.1007/s10508-015-0564-0
